The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the program is scalable for any age (from 5 years old to 5th grade) or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to allow each kid in class an opportunity to learn to be physically fit and physically active throughout their lives.
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